Oily Lettuce Salad

Oily lettuce salad recipe Simple healthy green vegetable salad

Oily lettuce : Lettuce has a variety of methods, but the easiest and most delicious is this lettuce salad. At the turn of spring and summer, the most favorite is not only the temperature, but also the .

I love the quiet life in the countryside more than the noise in the city. So as long as I have a break, I will definitely go back to my hometown in the countryside, grow vegetables, water flowers, and enjoy a rare and pleasant time.

Oily lettuce salad recipe Simple healthy green vegetable salad 2020

The mood on the way home was light and pleasant, and I thought about the flowers and green vegetables for a long time. When I got home, my dad was watering the vegetables and flowers in the yard. The old man bathed in the sun smiled with a smile, and his heart burst warm.

When I was not at home, my dad took care of these lettuces and flowers, just like taking care of children, so they all grow very luxuriantly. After enjoying the flowers, my mother asked me to pick some lettuce for lunch. This is my favorite vegetable. It grows naturally without pesticides. It is pure green vegetables.

My mother used it to make the Oily lettuce salad for lunch. It was too fragrant. This dish is too popular in my house. I eat it twice a day. The discs are crisp and refreshing. The more I eat, the more I love it.

Having said so much, are you already curious about how to make this oily lettuce salad? Come and have a look, after learning it, you definitely want to eat it every day.

Cooking steps:

1. Wash lettuce, drain and set aside.

2. Peel and cut garlic into mince.

3. Take a bowl, pour in soy sauce, vinegar, and salt, and mix well.

Oily lettuce salad recipe Simple healthy green vegetable salad 2022

4. Cut the lettuce into small pieces and pour the garlic on top.

5. Pour the prepared sauce on the lettuce.

6. Pour peanut oil into the pot, add dry red pepper, and heat until smoke.

7. Add the peanut oil on the lettuce while hot and mix well.


If you buy lettuce in the market, it is best to add salt water to soak it to remove pesticide residues.

If you don’t like spicy food, you don’t need to put chili.

Oily Lettuce Salad

Oily lettuce salad recipe. Simple healthy green vegetable salad.
Prep Time2 mins
3 mins
Total Time5 mins
Course: Appetizer, Salad
Cuisine: Chinese
Keyword: green vegetable, salad
Servings: 4
Author: Easyfoodcook.com


  • Pot
  • bowl


  • 2 lettuces
  • 1 garlic
  • 2 tbsp
  • 1 tbsp vinegar
  • 1 tsp sugar
  • ½ tsp salt
  • 1 dried red pepper
  • 1 tbsp peanut oil (15 grams)

I hope you like this simple and .

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