Vegan Fried Eggplant with Tomato Recipe

Today I will share a vegetarian recipe called fried eggplant with tomato. Eggplant is the most common type of vegetable. I used to make a variety of eggplant dishes such as fish-flavored eggplant, garlic eggplant, sauce-flavored eggplant and spicy eggplant. I also used eggplant to make breakfast cakes for kid. But yesterday I fried tomatoes with eggplant and it tasted wonderful.

Eggplant has a lot of nutritional ingredients. It is rich in protein, fat, carbohydrates and vitamins. Eggplant also contains a rare vitamin P. Long-term consumption can enhance the elasticity of human blood vessels and can also inhibit the bleeding of digestive tract tumor cells. Prevents blood vessel rupture, clears heat and detoxifies, and helps digestion. Eating eggplant regularly can also achieve anti-aging effects. Now I will share the recipe of this tomato fried eggplant for guys.

Ingredients:

1 eggplant, 2 peppers, 1 tomato, half a garlic, a little salt, 1 spoon of soy sauce, a little chicken essence.

Cooking steps:

1. Prepare the ingredients you need.

2. Wash the eggplant and cut into thin slices.

3. Add eggplant slices, do not pour oil into the pan. Open a small fire.

4. Fry to yellow and turn over.

5. Tomatoes are scalded with boiling water, then peeled and cut into pieces. Cut the pepper and slice the garlic.

6. Pour an appropriate amount of oil into the pot, add garlic, pepper, and stir-fry for a while.

7. Then pour the tomatoes and fry the tomatoes over high heat until the soup comes out.

8. Pour in the eggplant and stir-fry.

9. Stir-fry until the eggplant is soft, add a little salt, 1 spoon of soy sauce, and a little chicken essence.

10. very appetizing, all the young and old love it.

Also Read: Stir Fried Tofu with Black Fungus Recipe