Zucchini and Tomato Stir-Fried With Egg Recipe

Zucchini (summer squash) is our common cooking ingredient. It has thin skin, juicy and contains other nutrients such as vitamin C, calcium, minerals and organic acids. It is a healthy vegetable with good quality and low price.

Today I will share a recipe of zucchini and tomato stir-fried with egg. This is the best cooking method of zucchini. It is a perfect match for these two ingredients. It is light and nutritious. The rich vitamin C of tomatoes with zucchini, plus the rich protein of eggs, delicious and nutritious, is a good home-cooked stir-fry suitable for spring eating, simple and quick, delicious and inexpensive.

Ingredients:

1 zucchini, 1 tomato, 3 eggs, appropriate amount of oil and salt, green onion, 1 piece of ginger, 2 cloves of garlic

Cooking steps:

1. Prepare all ingredients, wash tomato and zucchini.

2. Put the tomato in hot water for a while, then peel the tomato.

3. Cut tomatoes and zucchini into slices. Don’t cut it to thin, it will break easily during frying and affect the aesthetics of the dishes.

4. Knock the eggs into the bowl and mix well with chopsticks.

5. Add oil to the pot and heat, pour the egg liquid to fry and solidify, and set aside.

6. Add oil to the pot and heat, add chopped green onion, minced ginger and garlic slices until fragrant, then add tomatoes and stir-fry until juice.

7. Pour the zucchini slices and stir-fry until slightly softened.

8. Add the egg pieces, add salt and stir-fry evenly. Turn off the fire.

Zucchini and Tomato Stir-Fried With Egg Tips:

Scrambled eggs should be tender. Sauté the zucchini until it is soft. If you find that zucchini has a bitter taste, do not eat it.

Also Read: Tomatoes and potatoes Stir-Fry with cabbage | light vegetarian food