Tomatoes and potatoes Stir-Fry with cabbage | light vegetarian food
It is suitable to eat some light food in spring. It is more healthy to choose a lighter low-fat vegetarian food. Today I will share a spring side dish, stir-fry three vegetables together, which is healthy and delicious. Cabbage contains non-water-soluble dietary fiber, which can stimulate intestinal peristalsis and is extremely important for keeping the digestive system healthy. Potatoes are also rich in dietary fiber, which can take away some fat after consumption.
Tomato is a diet food that many people like to eat. It is rich in vitamins and trace elements. These three ingredients are fried together. The taste is light, crisp and tender, delicious and nutritious. If you are interested in this vegetarian dish, you guys can follow the steps below.
Ingredients:
Half cabbage, 1 tomato, 1 potato, proper amount of oil and salt, green onion, 1 slice of ginger, 2 cloves of garlic
cooking steps:
1. Tear the cabbage into pieces.
2. Tomatoes and potatoes are cut into slices.
3. Add water to the pot and boil. Pour the potatoes and cook. Remove for later use.
4. Add oil to the pot and heat, add chopped green onion, minced ginger and garlic slices until fragrant, then add tomatoes and stir-fry until juice.
5. Pour the cabbage and stir fry until it becomes soft.
6. Finally pour the cooked potatoes. Add salt and stir quickly over high heat. Turn off the heat.
Tips:
Use high heat when frying cabbage.
Tomatoes and potatoes Stir-Fry with cabbage | light vegetarian food
Ingredients
- Half cabbage
- 1 tomato
- 1 potato
- green onion
- 1 slice of ginger
- 2 cloves of garlic
Instructions
- Tear the cabbage into pieces.
- Tomatoes and potatoes are cut into slices.
- Add water to the pot and boil. Pour the potatoes and cook. Remove for later use.
- Add oil to the pot and heat, add chopped green onion, minced ginger and garlic slices until fragrant, then add tomatoes and stir-fry until juice.
- Pour the cabbage and stir fry until it becomes soft.
- Finally pour the cooked potatoes. Add salt and stir quickly over high heat. Turn off the heat.
Also Read: Smoked Bean Curd, Celery and Enoki Mushroom Salad
