Healthy Pumpkin Cake Recipe Without Oil

Healthy pumpkin cake chinese

Today I will share a simple pumpkin cake recipe, very healthy without a drop of oil. Pumpkin is rich in vitamin B, vitamin C, carotene and other ingredients. Eating pumpkin often can strengthen the spleen, protect the liver, reduce inflammation and relieve pain, reduce phlegm, relieve cough, and prevent cancer. Prevents rough skin or colds.

Healthy pumpkin cake recipe without oil

Every spring I like to eat pumpkin cake, and every time I make it, I add more sugar to the pumpkin cake to make it more sweet and delicious. Pumpkin cake is easy to make and appetizing. I will share the recipe of this pumpkin cake for everyone, you guys can follow the steps below.

Ingredients:

2 small pumpkins, 1 small bowl of flour, melon seeds, and a small amount of crushed peanuts.

Cooking steps:

1. 1 bowl of flour and 2 small pumpkins.

1 bowl of flour and 2 small pumpkins.

2. Clean the pumpkin seeds.

3. Steam the pumpkin.

Steam the pumpkin.

4. Prepare the fried sunflower seeds and crushed peanuts.

5. Squeeze the pumpkin, add the sunflower seeds and peanuts and mix well.

6. Pour in flour and mix well.

7. Add an appropriate amount of water and stir into a batter, slightly thicker batter.

8. Brush the bottom of the container with corn oil and pour in the pumpkin paste.

9. Put in a steamer and steam for 30 minutes.

10. After cooling down, cut into small pieces and serve.

11. Healthy pumpkin cake recipe without oil. Sweet and soft.

Healthy pumpkin cake recipe without oil 11

Tips:

Choose with or without sugar according to your taste.

Healthy Pumpkin Cake Recipe Without Oil

Prep Time5 mins
Cook Time35 mins
Total Time40 mins
Course: Dessert
Cuisine: Chinese
Servings: 4
Author: Ashley

Ingredients

  • 2 small pumpkins
  • Crushed peanuts
  • Melon seeds
  • 1 small bowl of flour

Instructions

  • Clean the pumpkin seeds.
  • Steam the pumpkin.
  • Prepare the fried sunflower seeds and crushed peanuts.
  • Squeeze the pumpkin, add the sunflower seeds and peanuts and mix well.
  • Pour in flour and mix well.
  • Add an appropriate amount of water and stir into a batter, slightly thicker batter.
  • Brush the bottom of the container with corn oil and pour in the pumpkin paste.
  • Put in a steamer and steam for 30 minutes.

Notes

Choose with or without sugar according to your taste.

Also Read: Orange Glutinous Rice Cake | Chinese Dessert Recipe

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