Fried Pea Pods With Black Fungus And Carrots Recipe
Today I will share a recipe of fried pea pods with black fungus and carrots. Pea pods taste crisp and tender. Have antibacterial and anti-inflammatory properties, enhance metabolism, and cleanse the intestines. It can also improve the body’s disease resistance.
Black fungus is not only smooth, tender and delicious, but also nutritious. It has the reputation of “king of vegetarianism”. Black fungus has a good lubricating effect on the human digestive system and can eliminate residual food in the stomach and indigestible fibrous substances. Stir-fry these ingredients together, the taste is light, the color is green, crisp and delicious, if you like vegetarian food, don’t miss this dish.
Ingredients:
250g pea pods, moderate black fungus, moderate oil and salt, 2 cloves of garlic, 1 teaspoon of chicken essence, moderate water starch.
Cooking steps:
1. If you are buying dried black fungus, you need to soak the hair in advance, soak it in cold water for 3 to 4 hours, let the black fungus slowly absorb moisture, and restore it to the translucent state of fresh fungus. Prepare the pea pods and carrots at the same time.
2. After the fungus has been soaked, tear the black fungus into pieces by hand and cut the carrot into slices. Minced garlic.
3. Once the water’s boiling, we’re gonna parboil the pea pods, add a little salt, blanch the pea pods until the color becomes dark green.
4. Take pea pods out of the pot, quickly put it in cold water to cool and set aside.
5. Re-boil water, pour black fungus into the pot and cook for about 1 minute, then take them out of the pot and set aside.
6. Add oil to the pot and heat, add garlic and fry until fragrant.
7. Pour carrot slices and stir-fry until the color becomes dark red.
8. Add fungus and pea pods and fry for about 1 minute. Add chicken essence, pour in moderate water starch and stir-fry over high heat.
Tips:
Adding a little salt to the water will make the pea pods greener. Put it in cold water to cool, it can keep the pea pods crisp and tender, and the color will not turn yellow.
Fried Pea Pods With Black Fungus And Carrots Recipe
Ingredients
- 250g pea pods
- moderate black fungus
- moderate oil
- moderate salt
- 2 cloves of garlic
- 1 teaspoon of chicken essenc
- moderate water starch
Instructions
- If you are buying dried black fungus, you need to soak the hair in advance, soak it in cold water for 3 to 4 hours, let the black fungus slowly absorb moisture, and restore it to the translucent state of fresh fungus. Prepare the pea pods and carrots at the same time.
- After the fungus has been soaked, tear the black fungus into pieces by hand and cut the carrot into slices. Minced garlic.
- Once the water’s boiling, we’re gonna parboil the pea pods, add a little salt, blanch the pea pods until the color becomes dark green.
- Take pea pods out of the pot, quickly put it in cold water to cool and set aside.
- Re-boil water, pour black fungus into the pot and cook for about 1 minute, then take them out of the pot and set aside.
- Add oil to the pot and heat, add garlic and fry until fragrant.
- Pour carrot slices and stir-fry until the color becomes dark red.
- Add fungus and pea pods and fry for about 1 minute. Add chicken essence, pour in moderate water starch and stir-fry over high heat.
Notes
Also Read: Twice Cooked Swiss Chard | Silver Beet Recipes
