Fried Pleurotus Eryngii with Tomatoes
Today I will share a recipe of Fried Pleurotus eryngii with tomatoes. It is a nutritious and delicious vegetarian food. Pleurotus eryngii has always been my favorite ingredient. It has a fresh and tender taste, and has the effects of lowering blood lipids and cholesterol, promoting gastrointestinal digestion, enhancing the body’s immunity, and preventing cardiovascular diseases. This time I added tomatoes and green peppers to fry together. The taste is sour and sweet. I will share the recipe of this fried pleurotus eryngii with tomatoes for everyone, you guys can follow the steps below.
Ingredients:
6 pleurotus eryngii mushrooms, 2 tomatoes, 2 green peppers, 1 spring onion, appropriate amount of salt, soy sauce, sugar.
Cooking steps:
1. Prepare the ingredients you need.
2. Wash and slice the tomatoes and green peppers, chop the spring onion.
3. Cut Pleurotus eryngii into small pieces.
4. After the water has boiled. Pour in Pleurotus eryngii and cook for 4 minutes.
5. Put the oil in the pan and stir-fry the green peppers for a while.
6. Pour the tomatoes and stir-fry until soft.
7. Pour in Pleurotus eryngii and continue frying.
8. Add the right amount of salt, soy sauce, sugar.
9. Although this dish is vegetarian, it has a richer taste and a lot of therapeutic effects.
Fried Pleurotus Eryngii with Tomatoes
Ingredients
- 6 pleurotus eryngii mushrooms
- 2 tomatoes
- 2 green peppers
- 1 spring onion
Instructions
- Prepare the ingredients you need.
- Wash and slice the tomatoes and green peppers, chop the spring onion.
- Cut Pleurotus eryngii into small pieces.
- After the water has boiled. Pour in Pleurotus eryngii and cook for 4 minutes.
- Put the oil in the pan and stir-fry the green peppers for a while.
- Pour the tomatoes and stir-fry until soft.
- Pour in Pleurotus eryngii and continue frying.
- Add the right amount of salt, soy sauce, sugar.
Also Read: King Oyster Mushroom Recipe Chinese
